Here is your personalized meal plan!
Meal plan
ID: h7lqjEHlCTElYiQ
By guest
Generated on 2025-08-26 01:28:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fruit Salad Parfait
1 serving = 86.0 gEnergy:
242.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Peanut Brittle
1 serving = 66.0 gEnergy:
209.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
39.0 g
Let's cook it!