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Meal plan

Regenerate
ID: A08cQ16YFrdkTq8
By guest
Generated on 2025-04-30 16:40:18

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Taco Bites Recipe
1 serving = 70.0 g
Energy: 88.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blackened Spices Recipe
1 serving = 100.0 g
Energy: 190.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!