Here is your personalized meal plan!
Meal plan
ID: xGYCfzw40pMdbNM
By guest
Generated on 2025-03-21 03:40:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Maple Sherbet Dessert
1 serving = 70.0 gEnergy:
119.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Ricotta Waffles
1 serving = 98.0 gEnergy:
180.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!