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Meal plan


ID: tDWGUfUdf3Smmho
By guest
Generated on 2026-05-11 22:55:36

Total kcalories

101.0% (2024.0/2000.0 kcal)

Total protein

111.0% (111.0/100.0 g)

Total fats

118.0% (47.0/40.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Praline Pretzels
1 serving = 93.0 g
Energy: 306.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 43.0 g

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Dinner

Main course
Pizza
1 serving = 276.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 10.0 g

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Snack
Chocolate Malted Ricotta
1 serving = 70.0 g
Energy: 118.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!