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Meal plan

ID: jQ93enc1Ke5Vc4Y

By guest

Generated on 2026-05-12 00:17:50

Total kcalories

93.0% (1867.0/2000.0 kcal)

Total protein

108.0% (108.0/100.0 g)

Total fats

110.0% (44.0/40.0 g)

1 serving = 213.0 g

Energy: 800.0 kcal

Protein: 56.0 g

Fat: 15.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 145.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 630.0 g

Energy: 800.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 122.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 20.0 g

Let's cook it!