Here is your personalized meal plan!
Meal plan
ID: guwHcbfk7iIxyNQ
By guest
Generated on 2025-01-18 23:17:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Sesame Chicken Cutlets
1 serving = 246.0 gEnergy:
800.0 kcal
Protein:
40.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Apple Raisin Muffins
1 serving = 73.0 gEnergy:
240.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Pumpkin Overnight Oats
1 serving = 719.0 gEnergy:
800.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Raisin Scones
1 serving = 57.0 gEnergy:
159.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!