Here is your personalized meal plan!
Meal plan
ID: nIV5vGanXxtrck4
By guest
Generated on 2025-03-18 08:07:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pineapple Crisp
1 serving = 96.0 gEnergy:
295.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Honey Fudge
1 serving = 67.0 gEnergy:
189.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
42.0 g
Let's cook it!