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Meal plan

Regenerate
ID: Qytdaoz7iF-7cNE
By guest
Generated on 2025-03-18 11:38:41

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Strawberry Oatmeal
1 serving = 55.0 g
Energy: 59.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Breton Butter Cake
1 serving = 94.0 g
Energy: 353.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!