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Meal plan


ID: xJ2F84xeaVYM6dY
By guest
Generated on 2025-03-24 18:49:30

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Raspberry Macaroon Semifreddo
1 serving = 61.0 g
Energy: 116.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Pecan Praline Nibbles
1 serving = 77.0 g
Energy: 310.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 66.0 g

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