Here is your personalized meal plan!
Meal plan
ID: sYxrXN5Wx3-x0Zg
By guest
Generated on 2025-03-28 18:14:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Ricotta Waffles
1 serving = 79.0 gEnergy:
145.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
5.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Broiled Onion Topping
1 serving = 66.0 gEnergy:
119.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!