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Meal plan


ID: Cd91dEKPBP-6plg
By guest
Generated on 2025-11-16 09:05:13

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Antarctica Sledging Biscuits
1 serving = 57.0 g
Energy: 122.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Coriander Coated Salmon
1 serving = 55.0 g
Energy: 121.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 0.0 g

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