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Meal plan

ID: k4UtAvuy6Pbqg5Q

By guest

Generated on 2025-11-16 10:55:47

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Pinto Bean Casserole

1 serving = 68.0 g

Energy: 106.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Healthy Nutella

1 serving = 74.0 g

Energy: 298.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 68.0 g

Let's cook it!