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Meal plan

ID: Z5XctD7jZ5TRU6Y

By guest

Generated on 2025-11-04 03:53:19

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Sriracha Sour Cream

1 serving = 90.0 g

Energy: 146.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Honey Sesame Tuiles

1 serving = 70.0 g

Energy: 259.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!