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Meal plan

ID: sRDtT1osvLzTlGw

By guest

Generated on 2025-08-08 04:02:52

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Chocolate Crispies

1 serving = 77.0 g

Energy: 145.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pantry Milk

1 serving = 80.0 g

Energy: 212.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 31.0 g

Let's cook it!