Here is your personalized meal plan!
Meal plan
ID: N7LKd48oXvLgo4s
By guest
Generated on 2025-03-18 15:27:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Coconut Brigadeiros
1 serving = 76.0 gEnergy:
93.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cranberry Orange Wings
1 serving = 98.0 gEnergy:
140.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
25.0 g
Let's cook it!