Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: kdtNxU8QrTgzqxk

By guest

Generated on 2025-03-18 19:26:52

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 192.0 kcal

Protein: 10.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 181.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 35.0 g

Let's cook it!