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Meal plan

Regenerate
ID: 3UCkgcBu4O088iA
By guest
Generated on 2025-03-19 12:12:40

Total kcalories

91.0% (1682.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Apricot Salsa Meatballs
1 serving = 61.0 g
Energy: 90.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Apple Pumpkin Soup
1 serving = 55.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 20.0 g
Let's cook it!