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Meal plan


ID: 8ra9s8LPj6UBiQo
By guest
Generated on 2025-08-16 23:39:50

Total kcalories

93.0% (1866.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Horseradish Mustard
1 serving = 56.0 g
Energy: 66.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 5.0 g

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Dinner

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Brown Sugar Cake
1 serving = 66.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 28.0 g

Let's cook it!