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Meal plan

ID: rbhjMyITmPbb_dE

By guest

Generated on 2025-06-18 03:59:39

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Comforting Peach Pie

1 serving = 93.0 g

Energy: 267.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Almond Pudding

1 serving = 73.0 g

Energy: 108.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!