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Meal plan


ID: sOHb8aZiR_4N020
By guest
Generated on 2025-03-19 03:24:50

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Tofu Doughnuts
1 serving = 95.0 g
Energy: 242.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 12.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Peach Blueberry Cobbler
1 serving = 98.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 25.0 g

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