Here is your personalized meal plan!
Meal plan
ID: sOHb8aZiR_4N020
By guest
Generated on 2025-03-19 03:24:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Tofu Doughnuts
1 serving = 95.0 gEnergy:
242.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Peach Blueberry Cobbler
1 serving = 98.0 gEnergy:
160.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
25.0 g
Let's cook it!