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Meal plan

ID: 9BEbnjzUKqw7vTE

By guest

Generated on 2025-03-19 06:35:57

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 242.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 137.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!