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Meal plan

ID: KhjD2fexT78bLRI

By guest

Generated on 2025-05-02 11:41:07

Total kcalories

98.0% (1966.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Kumquat Ice Cream

1 serving = 76.0 g

Energy: 126.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Chocolate Nests

1 serving = 90.0 g

Energy: 240.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!