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Meal plan


ID: _oVU6kUnp5G7W-A
By guest
Generated on 2025-05-02 23:18:08

Total kcalories

88.0% (1751.0/2000.0 kcal)

Total protein

99.0% (50.0/50.0 g)

Total fats

74.0% (7.0/10.0 g)

Lunch

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Pina Colada Sorbet
1 serving = 66.0 g
Energy: 67.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 14.0 g

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Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

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Snack
Blackberry Jam
1 serving = 77.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 18.0 g

Let's cook it!