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Meal plan


ID: iiVjxj3US2xnpLU
By guest
Generated on 2025-05-12 05:12:06

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Butter Pecan Kulfi
1 serving = 98.0 g
Energy: 136.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 13.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Everyday Chocolate Brownies
1 serving = 90.0 g
Energy: 215.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 33.0 g

Let's cook it!