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Meal plan

ID: O1x5E3WUzXX3Fy8

By guest

Generated on 2025-05-15 09:11:41

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Chocolate Eclipse

1 serving = 88.0 g

Energy: 175.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Sand Art Brownies

1 serving = 84.0 g

Energy: 325.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 37.0 g

Let's cook it!