Here is your personalized meal plan!
Meal plan
ID: MJ3aEdl1GrnVp_A
By guest
Generated on 2025-04-19 21:41:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Streusel Scones
1 serving = 56.0 gEnergy:
171.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Buttery Breakfast Biscuits
1 serving = 57.0 gEnergy:
120.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!