Here is your personalized meal plan!
Meal plan
ID: R5sJr_mnoXE64ic
By guest
Generated on 2025-06-27 15:23:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Pan Frosting
1 serving = 78.0 gEnergy:
100.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 84.0 gEnergy:
157.0 kcal
Protein:
13.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!