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Meal plan

ID: YNCf8-SFZ6f3FRU

By guest

Generated on 2025-06-27 19:52:26

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 214.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 224.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 12.0 g

Let's cook it!