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Meal plan

ID: xj_ir3OJnRaM-xc

By guest

Generated on 2025-09-13 15:12:49

Total kcalories

89.0% (1651.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 87.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 80.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!