Here is your personalized meal plan!
Meal plan
ID: _LKvERcHWxgrrgA
By guest
Generated on 2025-08-03 12:33:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Apple Barley Pudding
1 serving = 95.0 gEnergy:
113.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Cranberry Chocolate Oatmeal
1 serving = 96.0 gEnergy:
125.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!