Here is your personalized meal plan!
Meal plan
ID: U_bL8QxYf2pZ850
By guest
Generated on 2025-08-04 16:16:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Molasses Cookies
1 serving = 98.0 gEnergy:
356.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
31.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Facial
1 serving = 63.0 gEnergy:
183.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
42.0 g
Let's cook it!