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Meal plan

ID: KJPtnL_2IT2FWk8

By guest

Generated on 2025-07-11 03:00:15

Total kcalories

90.0% (1662.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 99.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 78.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!