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Meal plan

Regenerate
ID: hDm9avwz7cqbfmU
By guest
Generated on 2025-07-11 09:43:53

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Fudgey Chocolate Popsicles
1 serving = 98.0 g
Energy: 181.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Classic Chocolate Fondue
1 serving = 89.0 g
Energy: 172.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 30.0 g
Let's cook it!