Here is your personalized meal plan!
Meal plan
ID: JBLc1Ax4Y1sq2sE
By guest
Generated on 2025-03-17 11:06:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Gingerbread Straws
1 serving = 66.0 gEnergy:
250.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Glazed Wings
1 serving = 82.0 gEnergy:
163.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
6.0 g
Let's cook it!