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Meal plan

Regenerate
ID: JBLc1Ax4Y1sq2sE
By guest
Generated on 2025-03-17 11:06:37

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Gingerbread Straws
1 serving = 66.0 g
Energy: 250.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Glazed Wings
1 serving = 82.0 g
Energy: 163.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!