Here is your personalized meal plan!
Meal plan
ID: OACtJtgZvfKoTH4
By guest
Generated on 2025-03-17 17:54:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Almond Chicken
1 serving = 92.0 gEnergy:
214.0 kcal
Protein:
13.0 g
Fat: 10.0 g
Sugar:
2.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Swiss Breakfast Parfait
1 serving = 85.0 gEnergy:
88.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!