Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: ZVSRmh6PifWVUKY
By guest
Generated on 2025-03-17 21:35:21

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Saturday Morning Biscuit
1 serving = 70.0 g
Energy: 225.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Mouthgasm Muffins
1 serving = 86.0 g
Energy: 313.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 58.0 g
Let's cook it!