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Meal plan


ID: oGcn4vwPEGKzmYQ
By guest
Generated on 2025-08-23 02:59:21

Total kcalories

98.0% (1954.0/2000.0 kcal)

Total protein

137.0% (69.0/50.0 g)

Total fats

73.0% (7.0/10.0 g)

Lunch

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g

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Snack
Dog Cookies
1 serving = 87.0 g
Energy: 252.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 62.0 g

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Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Orange Dreamsicle Smoothie
1 serving = 73.0 g
Energy: 102.0 kcal
Protein: 21.0 g
Fat: 1.0 g
Sugar: 1.0 g

Let's cook it!