Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: KVBhFtpIenYjYfc
By guest
Generated on 2025-08-23 07:20:54

Total kcalories

99.0% (1989.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Seasonal Kumquat Jam
1 serving = 78.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 84.0 g
Energy: 306.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 24.0 g

Let's cook it!