Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: TPsEBjf0Y5VS2w8

By guest

Generated on 2025-11-15 18:48:38

Total kcalories

102.0% (2032.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 185.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 218.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 248.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 18.0 g

Let's cook it!