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Meal plan

ID: e4Fhw9ha8d_2mDk

By guest

Generated on 2025-11-15 20:50:54

Total kcalories

94.0% (1888.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Cantaloupe Melon Ice

1 serving = 94.0 g

Energy: 159.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Hot Mustard

1 serving = 97.0 g

Energy: 129.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 24.0 g

Let's cook it!