Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: szojTgP7Ne9Q6hc
By guest
Generated on 2025-09-10 02:27:23

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Creamy Hamburger Casserole
1 serving = 84.0 g
Energy: 121.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Classic Chocolate Fondue
1 serving = 92.0 g
Energy: 178.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 31.0 g

Let's cook it!