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Meal plan

ID: G9-gQznTm0eVs_s

By guest

Generated on 2025-09-10 09:20:21

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 107.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 270.0 kcal

Protein: 22.0 g

Fat: 10.0 g

Sugar: 9.0 g

Let's cook it!