Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 0dSUXAu_rXH9f-Y

By guest

Generated on 2025-08-21 21:20:03

Total kcalories

91.0% (1686.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 108.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 94.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!