Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: CplUJMgBs_2PUIM

By guest

Generated on 2025-08-12 19:33:05

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 249.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 200.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 41.0 g

Let's cook it!