Here is your personalized meal plan!
Meal plan
ID: rrdF3ozhnbVn8GM
By guest
Generated on 2025-08-13 12:50:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Quick Cinnamon Biscuits
1 serving = 61.0 gEnergy:
216.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
46.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
White Chocolate Martini
1 serving = 59.0 gEnergy:
250.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
8.0 g
Let's cook it!