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Meal plan

Regenerate
ID: -MIJMZwod7LC3yM
By guest
Generated on 2025-08-28 01:58:40

Total kcalories

89.0% (1786.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Korean Pancakes
1 serving = 73.0 g
Energy: 83.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Honey Oatmeal Muffins
1 serving = 56.0 g
Energy: 103.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!