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Meal plan

ID: P9veEDRdChcfaag

By guest

Generated on 2025-08-28 09:47:01

Total kcalories

95.0% (1906.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

124.0% (12.0/10.0 g)

Lunch

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Rosemary Scones

1 serving = 79.0 g

Energy: 147.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Iranian Flatbread

1 serving = 351.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Baking Powder Recipe

1 serving = 67.0 g

Energy: 159.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!