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Meal plan


ID: bAo9uRu-IbwUSoM
By guest
Generated on 2025-08-28 17:39:18

Total kcalories

91.0% (1824.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Blackberry Cobbler Recipe
1 serving = 98.0 g
Energy: 126.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 23.0 g

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Dinner

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g

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Snack
Orange Sherbet
1 serving = 93.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 22.0 g

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