Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: u14a-ugd9ibSuNY

By guest

Generated on 2025-04-20 04:13:26

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 292.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 221.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 31.0 g

Let's cook it!