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Meal plan

ID: lcQZO4TwCYzAJhE

By guest

Generated on 2025-08-14 20:16:41

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 231.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 276.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 53.0 g

Let's cook it!